Doctors Debunk 13 Caffeine Myths | Debunked

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Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku unmask 13 myths about caffeine. They explain what decaf really means, just how much caffeine is excessive, and if caffeine impacts your heart. They also discuss whether caffeine benefits you– plus methods it can in fact be useful to your health.

Iroku is a gastroenterologist at Mount Sinai Hospital and New York Gastroenterology Associates. He has long-standing enthusiasm for combating health false information and for raising public health literacy. You can find out more about his work here: https://realdoctorugo.com/

Balzora is an assistant professor of medication and a practicing gastroenterologist at NYU Grossman School of Medicine. She concentrates on digestion conditions, colon cancer screening and avoidance, and minority and ladiess health. You can discover more about her work here: https://nyulangone.org/doctors/1487813994/sophie-m-balzora

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Doctors Debunk 13 Caffeine Myths|Unmasked

She specializes in digestive conditions, colon cancer screening and prevention, and minority and womens health. He has long-standing enthusiasm for combating health false information and for raising public health literacy.

Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku debunk 13 myths about caffeine. They explain what decaf really suggests, how much caffeine is too much, and if caffeine affects your heart. They also talk about whether caffeine is good for you– plus ways it can in fact be useful to your health.

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